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38 Tage
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90.9 kg
Lost so far: 10.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1206 kcal
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Fat: 69.79g | Prot: 60.49g | Carbs: 96.42g.
Breakfast: Kaffee mit Milch, Gelbe Paprika, Rührei, Aldi Prosciutto Di San Daniele. Dinner: Milsani Crème Leicht Kräuter, Rama Cremefine 15%, Gekochter Kohlrabi (Fettfrei gekocht). Snacks/Other: Mandarine, Mandarine, Gekochtes Ei, Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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