Weigh In record (no journal entry) for 25 February 2018
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51.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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881 kcal
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Fat: 10.40g | Prot: 75.35g | Carbs: 93.21g.
Breakfast: Ja! Würfelzucker, Philadelphia Balance Joghurt, Arla Skyr Natur, Himbeeren, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille. Lunch: Gutfried Putenbrust Natur, Hengstenberg Mildessa Mildes Weinsauerkraut. Dinner: Gutes Land Harzer Käse mit Kümmel, Kohlrabi. Snacks/Other: Gerstacker Maibowle, Tee, Tee, Tee, Tee, REWE Holunderblütensirup, Wasser, Cocktailtomaten. more...
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1933 kcal
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Exercise:
Sauna - 37 minutes, Cross Training - 1 hour and 51 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Pinguin1512's Weight History
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