juliy2122's Journal, 25 Feb 18

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начались сдвиги 🤗

71.8 kg Lost so far: 8.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2018:

904 kcal

Fat: 35.51g | Prot: 77.21g | Carbs: 67.75g. Breakfast: Росток Хлебец, Волошкове Поле Кефир Нежирный. Lunch: Своя Линия Стручковая Фасоль, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Гала Яблуко, Гречка Отварная, Куриные Котлеты на Пару. Snacks/Other: Росток Хлебец. more...

2054 kcal

Exercise: Desk Work - 4 hours, Cleaning - 1 hour, Resting - 11 hours and 31 minutes, Sleeping - 7 hours and 29 minutes. more...

Losing 0.4 kg a Week

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juliy2122's Journal, 25 Feb 18

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juliy2122's Weight History