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Elen.Andreeva
Journal
25 Feb 18
Elen.Andreeva's Journal, 25 Feb 18
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Weigh In record (no journal entry) for 25 February 2018
82.6 kg
Lost so far:
0.8 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2018:
570 kcal
Fat: 22.17g | Prot: 39.96g | Carbs: 55.10g.
Breakfast:
Кофе с Молоком, Мясновъ Сыр Швейцарский, Экомилк Масло Сливочное 82,5%, Мультизерновой Хлеб.
Dinner:
Замороженная Вишня, Каждый День Желатин Пищевой, Куриное Филе, Гречка Отварная.
more...
437 kcal
Exercise:
Спортзал + пилатес+ шаги - 2 hours, Apple Health - 22 hours.
more...
Gaining 2.8 kg a Week
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Elen.Andreeva's Weight History
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