Weigh In record (no journal entry) for 25 February 2018
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1476 kcal
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Fat: 59.71g | Prot: 67.20g | Carbs: 171.91g.
Breakfast: Marmelade, Du darfst Apfel-Zwiebel-Leberwurst, Kaufland Coeur De Lion Brie, Gekochtes Ei, Milfina Butter, Mischkornbrot. Lunch: Rapsöl, Milfina Creme A La Cuisine 15%, REWE Blattspinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lachsfilet. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Orangen, Birnen, Banane. more...
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2479 kcal
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Exercise:
Nordic Walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Guten Morgen, schönen Sonntag wünsche ich dir😘
25 Feb 18 by member: sandram.80
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Mona_Lina's Weight History
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