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Food celebrations every weekend for kids and I am finding it difficult to input all foods before eating. I am a little discouraged with 2 lbs but at least it is still a loss.
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152.9 kg
Lost so far: 18.1 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 73.66g | Prot: 119.31g | Carbs: 200.92g.
Breakfast: Special K Protein Meal Bar - Chocolatey Chip, Sugar, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Coleslaw, Sliced Ham (Regular, Approx. 11% Fat), American Cheese, 10" Flour Tortillas, Gourmet Broccoli & Spinach Pizza, Chewy Chocolate Chip High Protein Bar. Dinner: Grated Parmesan & Romano Cheese, Turkey Pepperoni, Fat Free Ricotta, 8" Flour Soft Taco (10ct.), Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Pizza Quick Traditional Snack Sauce. Snacks/Other: Jell-O Sugar-Free Gelatin. more...
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4237 kcal
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Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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 Comments
Two pounds is great. It will still get you to goal. Save the discouragement for gains. Losing weight takes a lot of patience! You are doing great!
23 Apr 10 by member: Suzi161
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rnbigguy's Weight History
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