Weigh In record (no journal entry) for 24 February 2018
|
84.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
1332 kcal
|
Fat: 31.83g | Prot: 112.94g | Carbs: 138.21g.
Breakfast: Banane, Kiwi, Snep Plus, Unes Soya Drink , Caffè Espresso, Albume d'uovo, Tuorlo d'uovo. Dinner: EuroCompany Nocciole in Granella, Scaglie di Cioccolato, Unes Yogurt Greco 0%, Scorfano, Gallette di Riso, Pomodori Ciliegini, Broccoli Cotti (da Freschi), Selex Cuori di Nasello, Coop Melanzane Grigliate. Snacks/Other: Misura Ciambellina Integrale. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jodeep77's Weight History
|