Weigh In record (no journal entry) for 24 February 2018
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85.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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895 kcal
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Fat: 10.30g | Prot: 29.75g | Carbs: 182.74g.
Breakfast: Frijoles Refritos, Batido verde 1, Piña, Melón, Tortillas de Maíz. Lunch: Papa Blanca (Cuerpo y Cáscara, al Horno), San Rafael Pechuga de Pavo, Sopa de Verduras Vegetariana (Preparada con Agua), Tortillas de Maíz. Snacks/Other: Zanahoria, Naranjas. more...
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Losing 1.4 kg a Week
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