Weigh In record (no journal entry) for 24 February 2018
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159.3 kg
Lost so far: 16.7 kg.
Still to go: 81.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1195 kcal
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Fat: 43.96g | Prot: 94.70g | Carbs: 98.59g.
Breakfast: Gekochtes Ei, Pfeffer-Salami, Bresso Grüner Pfeffer, Wasa Mjölk, Leitungswasser, Pfefferminztee, Kaufland Mineralwasser Medium. Lunch: Knorr Fix für Knuspriges Brathähnchen ZUBEREITET, Kaufland Putengeschnetzeltes, Texicana Salsa Extra Hot, K-Classic Junge Möhrchen, K-Classic Pommes Frites, Kaufland Mineralwasser Medium. Snacks/Other: Kaufland Mineralwasser Medium, Arla Skyr, Banane, Kaufland Mineralwasser Medium. more...
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4315 kcal
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Exercise:
Desk Work - 2 hours, Watching TV/Computer - 2 hours, Resting - 8 hours, Sleeping - 12 hours. more...
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Losing 2.1 kg a Week
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Dickwienix's Weight History
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