Weigh In record (no journal entry) for 24 February 2018
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67 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1910 kcal
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Fat: 68.66g | Prot: 55.97g | Carbs: 212.62g.
Breakfast: Vihreä Tee, Nalle Pika Kaurapuuro, Biokia Tyrnijauhe, Banaanit, Pirkka Marjasekoitus. Lunch: Pirkka Katkarapusalaatti Jogurttikastikkeessa, Apetit Pakaste Maissia, Maksapihvi. Dinner: Bataattikeitto. Snacks/Other: Kuohuviini, Suklaajäätelö, Appelsiinit, Nestlé After Eight. more...
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Losing 0.4 kg a Week
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Haluvalio's Weight History
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