Weigh In record (no journal entry) for 24 February 2018
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66.9 kg
Lost so far: 5.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1043 kcal
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Fat: 75.59g | Prot: 55.85g | Carbs: 45.61g.
Breakfast: Óleo de Coco, Sabor da Terra Semente de Chia, Cacau Show Petit Deli, Tirol Queijo Colonial, Ovo. Lunch: Contra-filé, Almeirão, 3 Corações Café com Leite, Essential Nutrition Xilitol, Sabor da Terra Semente de Chia, Sementes de Linhaça. Dinner: Óleo de Coco, Ovo. Snacks/Other: Amêndoas, Goiaba. more...
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Losing 2.8 kg a Week
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Graolive's Weight History
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