Weigh In record (no journal entry) for 24 February 2018
|
96.8 kg
Lost so far: 6.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
4362 kcal
|
Fat: 171.26g | Prot: 194.77g | Carbs: 431.05g.
Breakfast: PAN de MOLDE INTEGRAL, Queso para Untar Clásico Light, Classic, Leche Desnatada. Lunch: Cebollas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Plátano, Carrefour PAN de MOLDE INTEGRAL, Tomates, Papa Cocida. Dinner: Tortilla de Patatas, García Baquero Queso Semicurado, Queso Fresco, Pan de Pueblo, Vino Tinto de Mesa, Dulce de Membrillo, DIA Cacahuetes con Cáscara, Wetaca Raxo con Patatas Panadera. Snacks/Other: Yogur Línea Natural 0% Desnatado, Yogur Natural 0% Desnatado, Galleta, Palmeritas, Gullón Digestive Avena Choco. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dieta de Fac2's Weight History
|