Weigh In record (no journal entry) for 24 February 2018
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66.1 kg
Lost so far: 2.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1904 kcal
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Fat: 105.93g | Prot: 73.15g | Carbs: 181.55g.
Breakfast: Kind Plus Dark Chocolate Cherry Cashew + Antioxidants, Hard-Boiled Egg. Lunch: Hershey's 100 Calorie Special Dark Chocolate Bar, Ghirardelli Milk Chocolate Squares with Caramel Filling (1), Season's Choice Steamed Broccoli Florets, Panera Bread Broccoli Cheddar Soup (Cup). Dinner: Atkins Dark Chocolate Royale Shake, Cooked Broccoli (Fat Not Added in Cooking), Panera Bread Broccoli Cheddar Soup (Cup). Snacks/Other: Honeycrisp Apples, Second Nature Wholesome Medley, Kind Plus Dark Chocolate Cherry Cashew + Antioxidants, Atkins Dark Chocolate Royale Shake. more...
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Losing 0.2 kg a Week
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kimasabe69's Weight History
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