Weigh In record (no journal entry) for 24 February 2018
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68 kg
Lost so far: 13.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1116 kcal
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Fat: 20.82g | Prot: 30.85g | Carbs: 139.47g.
Breakfast: Pomidory, Dulano Pieczony Filet z Piersi Kurczaka w Plastrach, Ciabatta, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Kawa. Lunch: Bataty. Dinner: Carlo Rossi Wino Różowe. Snacks/Other: Sernik, Jacobs Latte Macchiato. more...
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Losing 0.5 kg a Week
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