Weigh In record (no journal entry) for 24 February 2018
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79 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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871 kcal
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Fat: 33.76g | Prot: 44.64g | Carbs: 89.33g.
Breakfast: Milch 1,5%, Brunch Blütenhonig, Butter, REWE Bäcker Brötchen, Kaffee mit Milch. Lunch: Espresso, Gemüse, Kartoffelknödel, Pote Rindergulasch in Pikanter Soße. more...
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Gaining 2.8 kg a Week
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