Weigh In record (no journal entry) for 24 February 2018
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64.2 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1843 kcal
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Fat: 68.62g | Prot: 137.36g | Carbs: 167.64g.
Breakfast: Magerquark, Arla Skyr Erdbeere, Gurke (mit Schale), Edeka Spinat, Naturgut Bio Kokosöl , Foodspring Whey Protein Vanille, Viva Vital Zarte Haferflocken, Ei, Bananen. Lunch: Nestle Lion Snack Size, Las Cuarenta Serrano Schinken, Alnatura Erdnussmus, Edeka Bio Reiswaffeln Natur. Dinner: Fair Cookies Soft Baked, Zetti Edel Bitter 85% Kakao, Vitalis Knusper Pop Müsli Karamell, Arla Skyr, McDonald's Pommes Frites (Mittel), Salakis Schafskäse Light 9%, Olimp Mct Oil, Edeka Supersweet Mais , Karotten, Tomaten, Gurke (mit Schale), Eisbergsalat, Aldi Rumpsteak. more...
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Losing 4.9 kg a Week
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vivien_marie's Weight History
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