Weigh In record (no journal entry) for 24 February 2018
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66.8 kg
Lost so far: 3.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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2057 kcal
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Fat: 67.37g | Prot: 97.10g | Carbs: 251.99g.
Breakfast: Bresso Feine Kräuter, Körnerbrot, Stockmeyer Leberwurst Fein, Pluma Krustenbraten Ofengebacken, Milbona Quark Magerstufe, Kaffee mit Milch. Dinner: Knorr Rotweinsoße, Spätzle, Rostbraten, Rosewein, Burger King Joghurt Dressing, Gemischter Salat, Maronensuppe. Snacks/Other: Himbeertorte, Cappuccino. more...
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2289 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Cleaning - 15 minutes, Shoveling - 20 minutes, Horseback Riding - 1 hour, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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meggie_92's Weight History
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