Weigh In record (no journal entry) for 24 February 2018
|
64 kg
Lost so far: 11.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
528 kcal
|
Fat: 18.46g | Prot: 16.78g | Carbs: 74.79g.
Breakfast: Вода, Азовская Кондитерская Фабрика Козинак Подсолнечный, Ясно Солнышко Гречневые Хлопья. Lunch: Seven Салат из Свежих Овощей, Жареная Картошка. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A.Burdeinaia's Weight History
|