fox1976елена's Journal, 24 Feb 18

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Weigh In record (no journal entry) for 24 February 2018

53.8 kg Lost so far: 1.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2018:

931 kcal

Fat: 21.83g | Prot: 128.88g | Carbs: 47.63g. Breakfast: Куриная Грудка Вареная, Яичный Белок, Сырники из Обезжиренного Творога. Lunch: Сырники из Обезжиренного Творога. Dinner: Горбуша. more...

1612 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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fox1976елена's Journal, 24 Feb 18

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fox1976елена's Weight History