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Einen Abend mit Freunden Flammkuchen satt und das schlecht Gewissen meldet sich heute morgen.
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139.5 kg
Lost so far: 11.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1561 kcal
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Fat: 47.55g | Prot: 102.13g | Carbs: 176.16g.
Breakfast: Vollkornbrötchen, Schweinebraten. Dinner: Döner Kebab. more...
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Gaining 8.4 kg a Week
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Andy2474's Weight History
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