Weigh In record (no journal entry) for 24 February 2018
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61.6 kg
Lost so far: 18.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1550 kcal
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Fat: 79.15g | Prot: 48.68g | Carbs: 163.89g.
Breakfast: Milfina Butter, Gekochtes Ei, Weizenbrötchen, Kaffee mit Milch. Lunch: Höll Chili Wiener. Dinner: REWE Beste Wahl Schweine Schnitzel. Snacks/Other: Schokohase, Haribo Fruitmania Joghurt. more...
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2620 kcal
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Exercise:
Reading - 4 hours, Watching TV/Computer - 6 hours, Yard Work (gardening) - 30 minutes, Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Hanging Laundry - 10 minutes, Sitting - 4 hours, Sleeping - 7 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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