Weigh In record (no journal entry) for 23 April 2010
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111.8 kg
Lost so far: 9.8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 93.28g | Prot: 72.09g | Carbs: 27.48g.
Breakfast: Cheddar Cheese, Egg, Bacon. Lunch: cheeddar cheese, Spicy Ranch Dressing, bacon, green olive, bell peppers, Mixed Salad Greens. Dinner: Sliced Pepperoni, Bell Peppers, Egg, Blue or Roquefort Cheese Salad Dressing (Low Calorie), Romaine Lettuce. Snacks/Other: Black Olives. more...
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Losing 0.3 kg a Week
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wahoowa96's Weight History
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