Weigh In record (no journal entry) for 24 February 2018
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64 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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889 kcal
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Fat: 33.75g | Prot: 39.41g | Carbs: 111.24g.
Breakfast: Икра, Слайсы, Хлеб Бородинский, Чай с Сахаром. Lunch: Гречка Отварная, Сибирская Коллекция Пельмени Домашние, Скумбрия Запеченная. Snacks/Other: Красное Яблоко, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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