Weigh In record (no journal entry) for 23 February 2018
|
46.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2018:
|
743 kcal
|
Fat: 50.61g | Prot: 31.60g | Carbs: 43.59g.
Dinner: Bisteca de Porco Grelhada, Banha de Porco, Estrela do Oriente Nozes Natural Descascada, Batata Assada (Cozinhado sem Gordura Adicionada), Beterraba Cozida, Azeite de Oliva Extra-Virgem. more...
|
Losing 0.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThataModa's Weight History
|