Weigh In record (no journal entry) for 23 February 2018
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125.1 kg
Lost so far: 11.4 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1951 kcal
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Fat: 65.42g | Prot: 89.08g | Carbs: 228.13g.
Lunch: Gutes Land Joghurt, Sternberger Nudelpfanne, Fürstenkrone Bunter Rohkostsalat. Dinner: Äpfel, Zimbo Deutsches Corned Beef, BioBio Roggen Vollkornbrot, Deli Reform Sommerfrische, Gekochtes Ei. more...
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Losing 4.2 kg a Week
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