Weigh In record (no journal entry) for 23 February 2018
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52.6 kg
Lost so far: 13.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1245 kcal
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Fat: 31.47g | Prot: 64.90g | Carbs: 179.54g.
Breakfast: Mela Verde, Mulino Bianco Fette Biscottate Integrali (7,9g), Perugina Cioccolato Fondente 70%, Olympus Yogurt Greco senza Lattosio. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Patate Crude, Bieta. Dinner: Melanzana, La Molisana Pasta Integrale , Carne Macinata (95% Magra / 5% di Grassi), Olio Extra Vergine di Oliva, Lattuga. Snacks/Other: Miele, Scotti Gallette di Riso , Zymil Yogurt Banana senza Lattosio, Mandorle, Pavesi Petit Pavesi Biscotti, Sojasun Budino. more...
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Losing 0.7 kg a Week
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Alessia2787's Weight History
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