Weigh In record (no journal entry) for 23 February 2018
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122.3 kg
Lost so far: 24.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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2120 kcal
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Fat: 161.35g | Prot: 144.99g | Carbs: 55.23g.
Breakfast: Ortega Thick & Chunky Salsa (Mild), Polly-O Part Skim Mozzarella String Cheese Sticks, Cooked Broccoli (Fat Added in Cooking), Coffee, Heavy Cream, Egg, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Chicken of the Sea Chunk Light Premium Tuna in Water, Hellmann's Real Mayonnaise, Low Carb One Minute Microwave Bread. Dinner: Kirkland Signature Wild Pacific Mahi Mahi, Butter, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Chocolate Peanut Butter Fat Bomb. more...
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Losing 0.3 kg a Week
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BigDaddyRP's Weight History
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