Weigh In record (no journal entry) for 23 February 2018
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56.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1011 kcal
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Fat: 35.54g | Prot: 68.14g | Carbs: 110.71g.
Breakfast: Fiorentini Riccioli di Crusca con Prugne, Aia Albume d'uovo Pastorizzato, Mela, Noci, Crusca Grano Vital Nature ., Tre Mulini Farina 00. Lunch: Olio Extra Vergine di Oliva, Cavolini di Bruxelles Cotti, Hamby Cavoli 3 ., Land Le Stracchinerie, Pane Italiano, Sunny Nature Gallette di Riso. Snacks/Other: Yogurt Greco-Orzo ., Latte Sì Soia & Riso .. more...
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Gaining 0.2 kg a Week
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fioredagosto's Weight History
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