Weigh In record (no journal entry) for 10 June 2012
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74.8 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 58.99g | Prot: 58.36g | Carbs: 208.69g.
Breakfast: Trail Mix, 2% Fat Milk, Frosted Shredded Wheat, Bacon. Lunch: Chicken Chili Verde, Pork Soft Taco, Potato Chowder. Snacks/Other: Potato Chips (Salted), Chocolate Covered Raisins. more...
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Losing 0.5 kg a Week
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DKSorensen's Weight History
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