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Auf ein Neues... Ich würd so gern mal unter 65...
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67.6 kg
Lost so far: 9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1454 kcal
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Fat: 22.79g | Prot: 106.41g | Carbs: 172.13g.
Lunch: Weißer Reis (Gekocht), Tom Kha Gai. Dinner: Aldi Chicken Nuggets. Snacks/Other: Zucker, Rum, Mister Choc Riesen Schaumküsse. more...
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Gaining 0.0 kg a Week
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