kiloelfe's Journal, 23 Feb 18

Moin
78.1 kg Lost so far: 5.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:
1587 kcal Fat: 64.23g | Prot: 62.36g | Carbs: 192.84g.   Breakfast: iBi Räuber, Vollkornbrot. Lunch: Weihenstephan Joghurt 0,1%. Dinner: Weizenvollkornmehl, Ei. Snacks/Other: Zucker, Nusstorte, Himbeertorte. more...
Losing 0.2 kg a Week

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kiloelfe's Weight History


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