Weigh In record (no journal entry) for 23 February 2018
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89.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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737 kcal
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Fat: 25.03g | Prot: 36.70g | Carbs: 98.13g.
Breakfast: Banane, Dolce Gusto Latte Macchiato. Lunch: Mandarine. Snacks/Other: Buko Der Sahnige, Metzgerfrisch Kochschinken, Mischkornbrot. more...
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Losing 10.5 kg a Week
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