Weigh In record (no journal entry) for 23 February 2018
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63.5 kg
Lost so far: 2.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1531 kcal
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Fat: 80.04g | Prot: 58.82g | Carbs: 135.15g.
Breakfast: Kaffee, Gletscherkrone Porridge Hafermahlzeit Klassisch, Chiquita Banane. Lunch: Spiegelei, Aldi Bio Rote Beete in Scheiben, Meine Metzgerei Bayrischer Leberkäse. Dinner: REWE Bäcker Brötchen , Schweinehackfleisch. Snacks/Other: Leitungswasser, Leitungswasser, Oreo Keks, Kaffee, Leitungswasser, Leitungswasser. more...
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Losing 4.2 kg a Week
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diana1675's Weight History
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