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Леночка~Ягодка
Journal
23 Feb 18
Леночка~Ягодка's Journal, 23 Feb 18
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Weigh In record (no journal entry) for 23 February 2018
70.2 kg
Lost so far:
0 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2018:
774 kcal
Fat: 11.77g | Prot: 13.97g | Carbs: 155.04g.
Breakfast:
Мармелад, Мёд, Эко Хлеб Хлеб Застольный.
Lunch:
Ударница Мармелад, Сушки, Борщ.
Dinner:
Сушки, Овощное Рагу.
Snacks/Other:
Мандарины.
more...
1792 kcal
Exercise:
Эллиптический тренажёр - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Леночка~Ягодка's Weight History
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