Weigh In record (no journal entry) for 23 February 2018
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87.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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2364 kcal
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Fat: 85.91g | Prot: 115.80g | Carbs: 286.04g.
Breakfast: Physalis, Alpro Soya Sojamilch Light, Seitenbacher Frühstücksmüsli. Lunch: Gemischter Salat mit Dressing, Sahnesauce, Putengeschnetzeltes, Schupfnudeln. Dinner: Clausthaler Extra Herb, McDonald's Hamburger, Gemischter Salat mit Dressing, Camembert, Kartoffeln, McEnnedy Pulled Pork, Räucherlachs, Twix Twix Minis. more...
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Gaining 1.4 kg a Week
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werner34's Weight History
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