Weigh In record (no journal entry) for 23 February 2018
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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312 kcal
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Fat: 11.89g | Prot: 15.99g | Carbs: 33.76g.
Breakfast: Pfefferminztee, Vollkornbrot, Primello Frischkäse Schnittlauch. Lunch: Arla Skyr, Homann Waldorfsalat, Popp Eiersalat, Baguette. more...
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Losing 0.4 kg a Week
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lautensa's Weight History
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