Weigh In record (no journal entry) for 23 February 2018
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90.9 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1890 kcal
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Fat: 75.79g | Prot: 76.67g | Carbs: 223.48g.
Breakfast: Mandarine, REWE Birne Abate Fetel. Lunch: Landvogt Knöpfle Eierspätzle, Grüne Brechbohnen, Frikadelle. Snacks/Other: Kaufland Bio Maiswaffeln mit Meersalz, Tassimo Latte Macchiato Caramel, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Ferrero Küsschen, Milch 1,5%, Kaffee. more...
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2739 kcal
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Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Showering - 1 hour. more...
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Losing 2.1 kg a Week
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 Comments
23 Feb 18 by member: olenka40
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oooo witam Panie serdecznie :D Pieknie waga w dol . Milego dnia
23 Feb 18 by member: Ewelina Kal
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pozdrowionka i miłego dnia dla was dziewczyny :-)
23 Feb 18 by member: Joanna HH
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Guten Morgen Joanna, das läuft ja wie am Schnürchen bei dir! Super. Wünsche dir einen schönen Freitag
23 Feb 18 by member: Nizzy1988
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Guten Morgen :-)
Danke Nizzy :-) dir auch einen super schönen Tag :-)
23 Feb 18 by member: Joanna HH
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Joanna HH's Weight History
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