BlackUnicorn's Journal, 23 Feb 18

Weigh In record (no journal entry) for 23 February 2018

92.9 kg Lost so far: 27.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:

958 kcal

Fat: 40.56g | Prot: 41.16g | Carbs: 106.10g. Breakfast: Schwarztee, Weggli, Vollmilch. Lunch: Migros Pommes Rissolées, Cevapcici. more...

2691 kcal

Exercise: Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


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BlackUnicorn's Weight History