Weigh In record (no journal entry) for 23 February 2018
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99.3 kg
Lost so far: 32.2 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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832 kcal
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Fat: 22.01g | Prot: 67.29g | Carbs: 86.41g.
Breakfast: Kaffee mit Milch, Gurke (mit Schale), Dulano Delikatess Hähnchenbrust, Milbona Käseaufschnitt Light, Philadelphia So Leicht 3%, Harry Eiweißbrot Lower Carb. Dinner: Freshona Gemüsemischung Königsgemüse, Edeka Kabeljau Filets. Snacks/Other: Risbellis Karamell, Crêpe mit Fruchtfüllung. more...
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Losing 0.7 kg a Week
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 Comments
Soso ... Sputnik richtet sich also schon häuslich ein? Sehr fein 😊
23 Feb 18 by member: DickesDing2017
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Das will ich doch schwer hoffen :D :D
23 Feb 18 by member: sarah.cgn
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sarah.cgn's Weight History
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