mokropsie's Journal, 23 Feb 18

Weigh In record (no journal entry) for 23 February 2018
66.9 kg Lost so far: 5.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:
668 kcal Fat: 14.90g | Prot: 49.33g | Carbs: 77.14g.   Breakfast: Ja! Milch 3,5%, Kaffee mit Milch, Bubi Speisequark Magerstufe, REWE Bio 5-Korn-Müsli. more...
1630 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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mokropsie's Weight History


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