Weigh In record (no journal entry) for 23 February 2018
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63.9 kg
Lost so far: 3.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1563 kcal
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Fat: 47.75g | Prot: 103.12g | Carbs: 177.43g.
Breakfast: Metzgerfrisch Hausmacher Leberwurst, Netto Vollkornbrötchen, Lätta Margarine, Ei, Honig, Mohnbrötchen. Dinner: Corny Free Schoko, Kalbsfilet, Döner Kebab. Snacks/Other: McDonald's Latte Macchiato (Tall). more...
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1859 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
Guten Morgen dorle😀, hab einen schönen Tag 🙋
22 Feb 18 by member: MoFu27
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Guten Morgen! Jedes Gramm zählt, sehr gut gemacht☺
22 Feb 18 by member: LeeKa234
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23 Feb 18 by member: LillyMunster82
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dorle757's Weight History
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