Weigh In record (no journal entry) for 22 February 2018
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95 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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542 kcal
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Fat: 27.73g | Prot: 60.98g | Carbs: 12.63g.
Lunch: Tomates, Seara Filé de Peito de Frango. Dinner: Cenouras Cozidas, Tomates, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Queijo Mozzarella, Omelete, Bacon. more...
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steady weight
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Giovana Silveira's Weight History
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