Weigh In record (no journal entry) for 22 February 2018
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116.8 kg
Lost so far: 0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1083 kcal
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Fat: 34.63g | Prot: 38.98g | Carbs: 152.24g.
Breakfast: Dunkin' Donuts Coffee with Cream (Medium), Boiled Egg. Lunch: Onions, Spinach, Cooked Mushrooms (from Fresh), Bell Peppers, Spaghetti/Marinara Pasta Sauce, Ronzoni Healthy Harvest Whole Wheat Penne Pasta. Dinner: Pasta with Vegetables. Snacks/Other: Gala Apples, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Gaining 0.7 kg a Week
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thick2thin17's Weight History
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