Weigh In record (no journal entry) for 22 February 2018
|
88.7 kg
Lost so far: 1.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
304 kcal
|
Fat: 2.94g | Prot: 24.20g | Carbs: 44.08g.
Dinner: White Rice, Wal-Mart Tilapia Fillets. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NancyOdette's Weight History
|