Weigh In record (no journal entry) for 22 February 2018
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116.1 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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560 kcal
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Fat: 28.00g | Prot: 76.00g | Carbs: 2.00g.
Lunch: Costco Rotisserie Chicken. more...
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Losing 3.2 kg a Week
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