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Obaaaa🎉🎉🎉
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1169 kcal
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Fat: 64.94g | Prot: 85.68g | Carbs: 64.14g.
Breakfast: Abacates, Essential Nutrition Xilitol, Chá (Infusão). Lunch: Ovo Mexido. Dinner: Pepsi Pepsi, Coca-Cola Coca-Cola Zero (Lata), Churrasco. Snacks/Other: Quaker Aveia em Flocos Finos, Banana. more...
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Losing 1.6 kg a Week
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