Weigh In record (no journal entry) for 22 February 2018
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112.1 kg
Lost so far: 4.4 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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331 kcal
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Fat: 12.99g | Prot: 34.95g | Carbs: 18.70g.
Snacks/Other: Carne de Porco do Lombo (Lombo, Magra), Giraffas Salada de Alface e Tomate sem Molho Italiano, Berinjela com Queijo e Molho de Tomate, Pepino (com Casca). more...
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Losing 2.5 kg a Week
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Regianekk's Weight History
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