Weigh In record (no journal entry) for 22 February 2018
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84.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1319 kcal
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Fat: 56.77g | Prot: 117.69g | Carbs: 87.03g.
Lunch: Bofrost Zucchini-Gemüse-Pfanne, Gemischter Salat mit Dressing, Hähnchenbrustfilet. Dinner: Gemischte Nüsse, Banane, Gut & Günstig Joghurt Mild 3,5% Fett%, Äpfel. more...
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Gaining 2.3 kg a Week
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