Weigh In record (no journal entry) for 22 February 2018
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84.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1534 kcal
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Fat: 65.83g | Prot: 43.50g | Carbs: 189.40g.
Breakfast: Jus Multifruits, Danone Recette Crémeuse aux Fruits, Monoprix Beurre Doux, Miel, Pain. Lunch: Carrefour Lait Demi Écrémé, Chabrior Muesli 4 Fruits, Salade d'Huile et de Vinaigre (Recette Maison), Oeuf Dur, Carrefour Filets de Hareng Fumés au Naturel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Côte d'Or Chocolat au Lait, Amora Cornichons Croq'doux, Harry's Pain de Mie Complet (42g), Monoprix Beurre Doux, Itinéraire des Saveurs Chorizo Doux. Snacks/Other: Picard Quetsches, Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
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Gaining 0.7 kg a Week
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