Weigh In record (no journal entry) for 22 February 2018
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60 kg
Lost so far: 8.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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868 kcal
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Fat: 51.10g | Prot: 41.96g | Carbs: 60.18g.
Breakfast: Café, Café. Lunch: Dori Amendoim tipo Japonês, Dori Amendoim tipo Japonês, Dori Amendoim tipo Japonês, Dori Amendoim tipo Japonês, Dori Amendoim tipo Japonês, President Queijo Mussarela, President Queijo Mussarela. more...
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2596 kcal
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Exercise:
Teaching - 3 hours, Bike Machine (Cycling) - 1 hour, Sitting - 5 hours, Watching TV/Computer - 6 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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kelly fornication's Weight History
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